Practical Mindfulness A step-by-step guide By Ken A. Verni
$26.06 NZD • Used
Practical Mindfulness A step-by-step guide By Ken A. Verni Consultant Ken A. Verni, Psy.D. trained under the renowned Jon Kabat-Zinn and has been practising mindfulness for more than 20 years. He ...
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Practical Mindfulness A step-by-step guide By Ken A. Verni Consultant Ken A. Verni, Psy.D. trained under the renowned Jon Kabat-Zinn and has been practising mindfulness for more than 20 years. He is the founding director of the New Jersey Center for Mindful Awareness in the US and now teaches Mindful Awareness and Mindfulness-Based Stress Reduction. 0: Foreword 1: DISCOVERING MINDFULNESS 2: TOWARDS A MINDFUL YOU 3: MINDFULNESS MEDITATION 4: MINDFULNESS LIFE SKILLS 5: MINDFULNESS WHEN YOU NEED IT 6: Index 7: AcknowledgementsHard cover, 2015, 224pages, very good condition
Product Info
ISBN: 0241206545
ISBN-13: 9780241206546
Publisher: DK PUB
Type: Used
Binding: Softcover
Seller Info
AAbooksNZ
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Country: New Zealand