Fit Not Fat at 40+
$15.00 AUD • Used
The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism and Fights Female Fat in Your Forties - And Beyond 333 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Heal...
Store: LeuraBooks [View Items]
The Shape-Up Plan That Balances Your Hormones, Boosts Your Metabolism and Fights Female Fat in Your Forties - And Beyond 333 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Health::Diet & Exercise; Medicine & Health; ISBN: 140504179X. ISBN/EAN: 9781405041799. Inventory No: 265337. Paperback
From Publisher:
In a world of high-impact, extreme diet and fitness guides, those of us over 50 can feel pretty left out. But not for any longer: Fit Not Fat at 40 Plus analyses the complex roles of metabolism, hormone changes, physical challenges and stress in women's post-40 weight gain and provides a quick-start, easy follow-through plan for immediate results.Product Info
ISBN: 140504179X
ISBN-13: 9781405041799
Publisher: Rodale
Year: 2004
Type: Used
Binding: Softcover
Seller Info
LeuraBooks
Address: PO Box 1524 Bowral, New South Wales
Website: https://leurabooks.com.au
Country: Australia